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Whether you’re new to obstacle racing or a seasoned veteran, you’ll love having the opportunity to practice on the obstacles at FIT FOCR. We have 40+ obstacles from races around the globe designed to get you ready for any race. Our obstacles come from Spartan Race, Savage Race, Tough Mudder, OCRWC/NORAM Championships, and others. There is no other place like it in the state of Colorado!


When can I practice?

We have obstacle simulations on Saturdays at 9 am. During this time you’ll typically run a lap on the outside track and complete an obstacle or two, then head to the gym for an exercise and/or heavy carry of some sort. These are the best times to really push yourself and hit the obstacles at a high heart rate. You’ll also have the opportunity to learn new techniques from the coaches and other racers.

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What OCR competitions do you host?

  1. FIT FOCR/Warrior Playground OCR League

    • This league happens at least once per year. We typically do one course per month either here at FIT FOCR or in Longmont at Warrior Playground. The current league runs from Dec 21 to Apr 16. But you can still get in!​

    • Click here to get more information on the current league

  2. FIT FOCR OCR Decathlon​

    • This event will occur once per year and is an OCR take on a traditional Decathlon. The 10 events are:​

      1. 100m Obstacle Scramble​

      2. Burpee Broad Jump

      3. Ball Overhead Toss

      4. 50m Wall Sprint

      5. 400m Tire Pull

      6. 200m Double Sandbag Carry

      7. Rig Gauntlet

      8. Max Rope Climbs

      9. Spear Throw

      10. 2 mile run

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When can I practice during the week?

Open Gym is available for the outside obstacles only and is any time we have a regular class or a few minutes before and after class. You’re welcome to play on your own on the outside obstacle during these times, however there will not be a coach available to work with you. If you would like one-on-one coaching it is available for $60/hour.

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What obstacles do you have?

*More pictures are being added daily.